Find your inner Power, even as you grow older
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We empower you, even as you get older. We guide you to a higher (Physical and Mental) Quality of Life. We show you how to be: Strong. Independent. Vibrant. Full of Vitality. And, yes, Sexy. With our System, incorporating the 3-pronged approach of Mindset,…
We make a choice, daily, between good and bad, between better or worse. Either by the things we do. Or by the things we choose not to do. By what we neglect to do. And it is through those…
Right Now, I invite you to take charge, (yes, take control,) of the way you are Ageing. I will show you, Man or Woman, how to be a Strong, Sexy-Looking & Energized Older Citizen. You see, you do have a…
The (Older) “You: Performant @ 50+” Blog
- Heading into the Older years: Is positivity good enough for you?
- Getting Older: Proactive or reactive ageing (On which end would you rather be?)
- Proactive Ageing: Everything you need to know about Losing Strength as you age
- Age: You can hide but you can’t run
- Are you going to be the Hero/Heroine of your Life-Story? You choose.